30 Maret 2010

Not Lasting Long Enough During Sex? Learn These 3 Last Longer Tips!


Lasting long enough during sex is incredibly important for guys. You risk total embarrassment and won't give your partner the pleasure she's after. Unfortunately most guys don't take the time to learn a few tips for lasting long enough during sex. Here are some easy tips to learn:

1. Mental Tricks.

You will often times get excited too quickly because your mind is over excited, too nervous, too anxious, and too focused on sex. You need to get your mind off the act itself, at least for a few moments so you can last longer. The common trick is to think about something that is the total opposite of sex, like sports for instance. Guys will actually think of their favorite sports team, run through the roster, the stats, who their playing in upcoming games, and so forth. Believe it or not, this actually works. Your mind becomes distracted and your body continues to go through the motions enabling you to last long enough so your partner experiences the proper pleasure she's after.

2. Exercises.

There are things you can do to physically control your ejaculation. There is a muscle that once you learn how to flex it and control it, you can trigger it when you feel ejaculation coming on, and you'll prevent yourself from premature ejaculations. The same muscle you control for urine flow, is the same responsible for ejaculation control. Stop urinating mid stream and you will identify it. Try flexing it repeatedly to make it stronger. Once you have gained control over it through flexing practice, you can try controlling it during ejaculation. If you haven't achieved enough control, go back to practicing more flexes.

3. Manuals Online.

There are actual manuals online which will teach you step by step how to prevent premature ejaculation. These are great for any guy who feels lasting long enough during sex is something he needs to become better at. The great thing about online manuals is that they cover both mental and physical techniques. Used together you can become a long lasting love machine who never, ever, will suffer again from ejaculating too quickly!

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